Mild Salsa

Packaged product Other Foods No Manufature

Mild Salsa contains 29 kcal per 100 g. A serving, 1 serving, 34 g (34 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.1% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 87,408% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mild Salsa by No Manufature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
0 gprotein
5.9 gcarbohydrates
0 gfat
10kcal in serving, 1 serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0 g 0%
Saturated fat L 0.055 g 0.3%
Cholesterol L 0 mg 0%
Sodium L 706 mg 31%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 0.96 g 3%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 7.1 mg8%
Vitamin D L 0 µg0%
Vitamin E L 0.41 mg3%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 0.42 mg3%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.08 mg5%
Folate (B9) L 17.1 µg4%
Vitamin B12 L 0 µg0%
Calcium L 10 mg0.8%
Iron L 0.15 mg0.8%
Magnesium L 8.4 mg2%
Phosphorus L 22.8 mg2%
Potassium L 182 mg4%
Zinc L 9,615 mg87,408%
Copper L 0.03 mg3%
Manganese L 0.067 mg3%
Selenium L 3.3 µg6%
Iodine L 6.4 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%Alcohol: 0.1%29kcal / 100 g
  • Carbohydrates 100%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc87,408%Vitamin C8%Selenium6%Vitamin B65%Folate (B9)4%Iodine4%Potassium4%Copper3%Manganese3%Pantothenic acid (B5)3%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Fiber0.96 gbelow the median for other foods (median 1.9 g)
  • Sugars2.9 gbelow the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.055 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium706 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water90.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.79 g
Carotenoids (1)
Beta-carotene L280 µg
Other components (3)
Water L90.9 g
Alcohol L0.003 g
Vitamin A, IU L882 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 29.4 kcal29 kcal
Protein 0 g0 g
Carbohydrates 5.9 g5.9 g
Fat 0 g0 g
Fiber 0.96 gn/a
Sugars 2.9 g2.9 g
Sodium 2.1 mg706 mg

Product details

Brand
No Manufature
Barcode
0041235000670
Quantity
34 g
Label serving
1 serving (34 g)
Category
Other Foods
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATOES, WATER, ONIONS, GREEN CHILE PEPPERS, SWEET GREEN PEPPERS, DISTILLED VINEGAR, CORN STARCH, SALT, JALAPENO PEPPERS, GARLIC, SPICES, CILANTRO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionVinegarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Salsa?

100 g of Mild Salsa has 29 kcal. Serving, 1 serving, 34 g (34 g): about 10 kcal.

How much protein is in Mild Salsa?

Mild Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 34 g (34 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Mild Salsa?

Mild Salsa has 5.9 g of total carbohydrates per 100 g, including 0.96 g of fiber and 2.9 g of sugars.

How much fat is in Mild Salsa?

Mild Salsa contains 0 g of fat per 100 g, of which 0.055 g is saturated (0.3% of the Daily Value).

What vitamins and minerals does Mild Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (87,408% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild Salsa?

100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1861807. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0041235000670. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.