Mild Salsa

Packaged product Other Foods La Mexicana

Mild Salsa contains 10 kcal per 100 g. A serving, 30 g (30 g) provides about 3 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 33 kcal per 100 g across 54 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild Salsa by La Mexicana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
10kcal per 100 g
0 gprotein
2 gcarbohydrates
0 gfat
3kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 125 mg 5%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%10kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0 gin the lowest quarter of other foods (median 1.7 g)
  • Sugars1 gin the lowest quarter of other foods (median 3.3 g)
  • Sodium125 mgin the lowest quarter of other foods (median 516 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Mexicana
Barcode
0020113001725
Quantity
48 oz
Label serving
30 g
Category
salsa
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FRESH TOMATOES, FRESH ONIONS, FRESH GREEN BELL PEPPER, SALT, FRESH JALAPENO PEPPERS, FRESH CILANTRO, CITRIC ACID, WATER, SODIUM BENZOATE & POTASSIUM SORBATE (MAINTAINS FRESHNESS), LACTIC ACID, GARLIC, XANTHAN GUM, ASCORBIC ACID, BEET POWDER (COLOR), PHOSPHORIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
island style callowfit 13 0.4 g 2.4 g 0 g
Salsa Especial Mild Trader Joe's 17 0 g 3.3 g 0 g
Home Style Hot Salsa Julio's 17 0 g 3.5 g 0 g
Mild Fresh Cut Salsa Park Street Deli 17 0 g 3.4 g 0 g
O-Hana Salsa Medium O-Hana 18 1.8 g 5.3 g 0 g
Fresh Salsa Fiesta 18 0 g 7.1 g 0 g
Tomatillo Salsa Amor Salsita 0 0 g 0 g 0 g
Mild Pico de Gallo Aldi 23 2.3 g 4.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Salsa?

100 g of Mild Salsa has 10 kcal. Serving, 30 g (30 g): about 3 kcal.

How much protein is in Mild Salsa?

Mild Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein.

How many carbs are in Mild Salsa?

Mild Salsa has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Salsa?

Mild Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mild Salsa?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0020113001725. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.