Mild red enchilada sauce

Packaged product Soups and Sauces Harris Teeter

Mild red enchilada sauce contains 42 kcal per 100 g. A serving, 1/4 cup, 60 g (60 g) provides about 25 kcal.

Roughly 64% of its calories come from carbohydrates, with 36% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

100 g provides 22% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

42kcal per 100 g
0 gprotein
6.7 gcarbohydrates
1.7 gfat
25kcal in serving, 1/4 cup, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 467 mg 20%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1.7 g
Added sugars L 1.7 g 3%
Protein L 0 g 0%
Vitamin A L 200 µg22%
Vitamin C L 2 mg2%
Calcium L 17 mg1%
Iron L 0.67 mg4%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 64%Fat: 36%42kcal / 100 g
  • Carbohydrates 64%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%Iron4%Vitamin C2%Potassium2%Calcium1%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars1.7 gbelow the median for soups and sauces (median 4 g)
  • Fat1.7 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium467 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 42 kcal42 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 1.7 g1.7 g
Fiber 0 g0 g
Sugars 1.7 g1.7 g
Sodium 467 mg467 mg

Product details

Brand
Harris Teeter
Barcode
0072036976741
Label serving
1/4 cup (60 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, tomato paste, modified food starch, contains less than 2% of citric acid, dried red chile peppers, garlic powder, hydrolyzed corn protein, natural flavor, onion powder, salt, soybean oil, spices, sugar, yeast extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoGarlicOnionSaltSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild red enchilada sauce?

100 g of Mild red enchilada sauce has 42 kcal. Serving, 1/4 cup, 60 g (60 g): about 25 kcal.

How much protein is in Mild red enchilada sauce?

Mild red enchilada sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1/4 cup, 60 g (60 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Mild red enchilada sauce?

Mild red enchilada sauce has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.7 g of sugars.

How much fat is in Mild red enchilada sauce?

Mild red enchilada sauce contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mild red enchilada sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild red enchilada sauce?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2448171. License: CC0 1.0 (U.S. public domain). Source record dated December 13, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0072036976741. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.