Mild Pepperoni Meat Stick

Packaged product Meat M&M

Mild Pepperoni Meat Stick contains 467 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 140 kcal.

Roughly 73% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
26.7 gprotein
3.3 gcarbohydrates
36.7 gfat
140kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 36.7 g 47%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 3%Fat: 73%467kcal / 100 g
  • Protein 24%
  • Carbohydrates 3%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gin the top quarter of meat (median 17.2 g)
  • Fat36.7 gin the top quarter of meat (median 8.6 g)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M
Barcode
0661815022597
Label serving
1 portion (30 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Center Cut Bacon Appleton Farms 467 46.7 g 0 g 26.7 g
Uncured applewood Bacon Sprouts 467 13.3 g 0 g 46.7 g
Applewood Smoked Uncured Bacon Open Nature 467 13.3 g 0 g 46.7 g
beef jerky Old Dutch 467 33.3 g 6.7 g 33.3 g
Nature’s Path Organic Natures Path 467 16.7 g 55 g 20 g
César Avec Bacon Kraft 467 3.3 g 3.3 g 50 g
bacon Food Club 467 13.3 g 0 g 46.7 g
Graham Bears Maijer 467 6.7 g 73.3 g 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Pepperoni Meat Stick?

100 g of Mild Pepperoni Meat Stick has 467 kcal. Serving, 1 portion, 30 g (30 g): about 140 kcal.

Is Mild Pepperoni Meat Stick high in protein?

Mild Pepperoni Meat Stick contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 1 portion, 30 g (30 g). About 24% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Mild Pepperoni Meat Stick?

Mild Pepperoni Meat Stick has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Pepperoni Meat Stick?

Mild Pepperoni Meat Stick contains 36.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0661815022597. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.