Mild Pepper Sauce

Packaged product Soups and Sauces Knorr

Mild Pepper Sauce contains 382 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild Pepper Sauce by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
14 gprotein
56 gcarbohydrates
8.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 8.7 g 11%
Saturated fat L 8.7 g 43%
Sodium L 3,880 mg 169%
Total carbohydrates L 56 g 20%
Dietary fiber not reported
Total sugars L 15 g
Added sugars L 8.2 g 16%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 63%Fat: 22%382kcal / 100 g
  • Protein 16%
  • Carbohydrates 63%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of soups and sauces (median 2.1 g)
  • Sugars15 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat8.7 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat8.7 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium3,880 mgin the top quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
8714100274644
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat r potato starch, yeast extract,pam fat, sugar, flavouring dised salt, salt, green pepper (4,1), maltodextrin, tomate uree powder', whey product (milk), onion powder', lactose (milk), black pepper (1,3%), dred glucose syrup, milk proteins, barley malt extract, sunflower oil, white pepper (0,2%), white wine extract, 24 from sustainable agriculture may contain egg, soy, celery and mustard, ever best before end : see base of the can larks and store 0osed 8 714 100"274644

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSugarSaltOnionSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Pepper Sauce?

100 g of Mild Pepper Sauce has 382 kcal.

Is Mild Pepper Sauce high in protein?

Mild Pepper Sauce contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in Mild Pepper Sauce?

Mild Pepper Sauce has 56 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Pepper Sauce?

Mild Pepper Sauce contains 8.7 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

How much sodium is in Mild Pepper Sauce?

100 g contains 3,880 mg of sodium, 169% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714100274644. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.