Mild ketchup

Packaged product Vegetables Roleski

Mild ketchup contains 107 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (108 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild ketchup by Roleski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
1.7 gprotein
24 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 920 mg 40%
Total carbohydrates L 24 g 9%
Dietary fiber not reported
Total sugars L 23 g
Added sugars L 25 g 50%
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 89%Fat: 4%107kcal / 100 g
  • Protein 6%
  • Carbohydrates 89%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the top quarter of vegetables (median 1.1 g)
  • Sugars23 gabove the median for vegetables (median 22.2 g)
  • Fat0.5 gin the top quarter of vegetables (median 0.09 g)
  • Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
  • Sodium920 mgabove the median for vegetables (median 815 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roleski
Barcode
5901044015652
Quantity
290 g (253 ml)
Category
Tomato Ketchup
Packaging
Plastic,PET 1 - Polyethylene terephthalate
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomato (205 g per 100 g of ketchup), sugar, spint vinegar, sait, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
hot ketchup Heinz 107 1.2 g 23.3 g 0.1 g
Lagodny Bez Konserwantów Ketchup Dawtona 107 1.7 g 22 g 0.5 g
Ketchup premium pikantny Reypol 107 3.2 g 21 g 0.5 g
Ketchup premium łagodny Reypol 107 3.2 g 21 g 0.5 g
Jemný kečup Hellmann's 107 1.2 g 24 g 0.5 g
Ketchup mild Wild Bill 107 1.4 g 23.2 g 0.1 g
Tomato ketchup Spar 107 1.2 g 25 g 0.2 g
Mild ketchup Roleski 107 1.7 g 24 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild ketchup?

100 g of Mild ketchup has 107 kcal.

How much protein is in Mild ketchup?

Mild ketchup contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.1 g).

How many carbs are in Mild ketchup?

Mild ketchup has 24 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild ketchup?

Mild ketchup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Mild ketchup?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5901044015652. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.