Mild Italian Sausages

Packaged product Meat Johnsonville

Mild Italian Sausages contains 300 kcal per 100 g. A serving, 1 sausage, 82 g (82 g) provides about 246 kcal.

Roughly 77% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mild Italian Sausages by Johnsonville, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
14 gprotein
3 gcarbohydrates
26 gfat
246kcal in serving, 1 sausage, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 26 g 33%
Saturated fat L 9 g 45%
Trans fat L 0 g
Cholesterol L 65 mg 22%
Sodium L 630 mg 27%
Total carbohydrates L 3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Protein L 14 g 28%
Choline L 0 mg0%
Calcium L 30 mg2%
Iron L 0.85 mg5%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 4%Fat: 77%300kcal / 100 g
  • Protein 19%
  • Carbohydrates 4%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium3%Calcium2%Choline0%

Nutritional insights

  • Protein14 gbelow the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Fat26 gin the top quarter of meat (median 8.8 g)
  • Saturated fat9 gin the top quarter of meat (median 3.2 g)
  • Sodium630 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 317 kcal300 kcal
Protein 17.1 g14 g
Carbohydrates 3.7 g3 g
Fat 25.6 g26 g
Fiber n/a0 g
Sugars 1.2 g1 g
Sodium 671 mg630 mg

Product details

Brand
Johnsonville
Barcode
0077782195507
Label serving
1 sausage (82 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077782195507. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2504290. License: CC0 1.0 (U.S. public domain). Source record dated January 3, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Italian Sausages?

100 g of Mild Italian Sausages has 300 kcal. Serving, 1 sausage, 82 g (82 g): about 246 kcal.

Is Mild Italian Sausages high in protein?

Mild Italian Sausages contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 11.5 g in serving, 1 sausage, 82 g (82 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Mild Italian Sausages?

Mild Italian Sausages has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars.

How much fat is in Mild Italian Sausages?

Mild Italian Sausages contains 26 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Mild Italian Sausages?

100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.