Mild Italian Sausage
Mild Italian Sausage contains 277 kcal per 100 g.
Roughly 75% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 8.9 g | 45% |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 661 mg | 29% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.89 g | |
| Protein L | 15.2 g | 30% |
| Calcium L | 15.2 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 393 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 3%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gbelow the median for meat (median 17.2 g)
- Sugars0.89 gbelow the median for meat (median 1 g)
- Fat23.2 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.9 gin the top quarter of meat (median 3.1 g)
- Sodium661 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burnt End Uncured Beef Sausage Link Double L | 277 | 14.3 g | 3.6 g | 23.2 g |
| ground pork Big Y | 277 | 17 g | 0 g | 22.3 g |
| Beef Brisket Trader Joe’s | 277 | 17.9 g | 0 g | 22.3 g |
| St. Louis Style Pork Spareribs Swift | 277 | 15.2 g | 0 g | 23.2 g |
| Hot Italian Sausage Heb | 277 | 15.2 g | 0.89 g | 23.2 g |
| St Louis Style Pork Spareribs Swift | 277 | 15.2 g | 0 g | 23.2 g |
| Hot Italian Sausage: 1 pound H-E-B | 277 | 15.2 g | 0.89 g | 23.2 g |
| Ultimate Plant-Based Meatballs Gardein | 277 | 18.8 g | 5.4 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Italian Sausage?
100 g of Mild Italian Sausage has 277 kcal.
Is Mild Italian Sausage high in protein?
Mild Italian Sausage contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Mild Italian Sausage?
Mild Italian Sausage has 1.8 g of total carbohydrates per 100 g, including 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Italian Sausage?
Mild Italian Sausage contains 23.2 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Mild Italian Sausage?
100 g contains 661 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0221070604190. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.