Mild Italian Sausage
Mild Italian Sausage contains 238 kcal per 100 g. A serving, 1 sausage, 160 g (160 g) provides about 380 kcal.
Roughly 66% of its calories come from fat, with 27% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0.063 g | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 16.3 g | 33% |
| Calcium L | 25 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 344 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 6%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gbelow the median for meat (median 17.1 g)
- Fiber1.9 gabove the median for meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat17.5 gabove the median for meat (median 8.8 g)
- Saturated fat5.6 gabove the median for meat (median 3.2 g)
- Sodium538 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Sausage Dubreton | 238 | 16.3 g | 2.5 g | 17.5 g |
| Mild Italian Sausage Kirkland | 238 | 16.3 g | 3.8 g | 17.5 g |
| Mild Italian Sausage Costco | 238 | 16.3 g | 3.8 g | 17.5 g |
| Mild Italian Sausage Kirkland | 238 | 16.3 g | 3.8 g | 17.5 g |
| Mild Italian-Style Sausages Kirkland | 238 | 16.3 g | 3.8 g | 17.5 g |
| Traditional Mild Italian Sausage Kirkland Signature | 238 | 16.3 g | 3.8 g | 17.5 g |
| Traditional Mild Italian Sausage Kirkland Signature | 238 | 16.3 g | 3.8 g | 17.5 g |
| Minted Lamb Kebab Lidl | 238 | 23.1 g | 12.1 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0210634817145. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.