Mild Italian Sausage

Packaged product Meat Compliments

Mild Italian Sausage contains 270 kcal per 100 g. A serving, 1 sausage, 100 g (100 g) provides about 270 kcal.

Roughly 78% of its calories come from fat, with 20% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild Italian Sausage by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
14 gprotein
1 gcarbohydrates
24 gfat
270kcal in serving, 1 sausage, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 24 g 31%
Saturated fat L 9 g 45%
Trans fat L 0.1 g
Cholesterol L 55 mg 18%
Sodium L 570 mg 25%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Protein L 14 g 28%
Calcium L 10 mg0.8%
Iron L 0.75 mg4%
Potassium L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 1%Fat: 78%270kcal / 100 g
  • Protein 20%
  • Carbohydrates 1%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron4%Calcium0.8%

Nutritional insights

  • Protein14 gbelow the median for meat (median 17.1 g)
  • Fiber1 gabove the median for meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat24 gin the top quarter of meat (median 8.8 g)
  • Saturated fat9 gin the top quarter of meat (median 3.2 g)
  • Sodium570 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742578522
Label serving
1 sausage (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Pork balls with taro Ri wang food 270 13 g 9 g 20 g
Jumbo Frank Sausage K&Ns 270 12.2 g 6.8 g 21.6 g
USDA prime Flap Meat Cooked Juanitos 270 28 g 0 g 19 g
Mini sausages Sajo 270 11 g 9 g 21 g
Traditional BBQ Sausages Barossa Fine Foods 270 14.6 g 6.2 g 20.6 g
Hot Italian Style Pork Sausages Compliments 270 13 g 2 g 24 g
Medium Ground Beef Walmart 270 18 g 0 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055742578522. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Italian Sausage?

100 g of Mild Italian Sausage has 270 kcal. Serving, 1 sausage, 100 g (100 g): about 270 kcal.

Is Mild Italian Sausage high in protein?

Mild Italian Sausage contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 sausage, 100 g (100 g). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Mild Italian Sausage?

Mild Italian Sausage has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Italian Sausage?

Mild Italian Sausage contains 24 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Mild Italian Sausage?

100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.