Mild Italian pork sausage

Packaged product Meat Compliments

Mild Italian pork sausage contains 260 kcal per 100 g.

Roughly 78% of its calories come from fat, with 20% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild Italian pork sausage by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
13.5 gprotein
0.96 gcarbohydrates
23.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 23.1 g 30%
Saturated fat L 8.7 g 43%
Sodium L 558 mg 24%
Total carbohydrates L 0.96 g 0.3%
Dietary fiber L 0.96 g 3%
Total sugars L 0 g
Protein L 13.5 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 1%Fat: 78%260kcal / 100 g
  • Protein 20%
  • Carbohydrates 1%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.5 gbelow the median for meat (median 17.1 g)
  • Fiber0.96 gabove the median for meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat23.1 gin the top quarter of meat (median 8.8 g)
  • Saturated fat8.7 gin the top quarter of meat (median 3.2 g)
  • Sodium558 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742564488
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055742564488. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Italian pork sausage?

100 g of Mild Italian pork sausage has 260 kcal.

Is Mild Italian pork sausage high in protein?

Mild Italian pork sausage contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Mild Italian pork sausage?

Mild Italian pork sausage has 0.96 g of total carbohydrates per 100 g, including 0.96 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Italian pork sausage?

Mild Italian pork sausage contains 23.1 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

How much sodium is in Mild Italian pork sausage?

100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.