Mild Italian Chicken Sausage

Packaged product Meat First Fresh

Mild Italian Chicken Sausage contains 152 kcal per 100 g. A serving, 79 g, 79 g (79 g) provides about 120 kcal.

Roughly 57% of its calories come from protein, with 40% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

152kcal per 100 g
20.2 gprotein
1.3 gcarbohydrates
6.3 gfat
120kcal in serving, 79 g, 79 g (79 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.9 g 10%
Cholesterol L 76 mg 25%
Sodium L 494 mg 21%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20.2 g 40%
Vitamin A L 75.9 µg8%
Vitamin C L 0 mg0%
Calcium L 25 mg2%
Iron L 0.46 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 4%Fat: 40%152kcal / 100 g
  • Protein 57%
  • Carbohydrates 4%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A8%Iron3%Calcium2%Vitamin C0%

Nutritional insights

  • Protein20.2 gin the top quarter of meat (median 14.3 g)
  • Sugars0 gin the lowest quarter of meat (median 0.7 g)
  • Fat6.3 gin the lowest quarter of meat (median 22 g)
  • Saturated fat1.9 gin the lowest quarter of meat (median 8.2 g)
  • Sodium494 mgin the lowest quarter of meat (median 800 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L253 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 152 kcal152 kcal
Protein 20.3 g20.2 g
Carbohydrates 1.3 g1.3 g
Fat 6.3 g6.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 494 mg494 mg

Product details

Brand
First Fresh
Barcode
0853261006263
Label serving
79 g (79 g)
Category
Sausages
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast fillet, chicken skin, water, contains less than 2% of: salt, spices, natural flavorings, dextrose, sodium citrate, sodium diacetate, packed into a collagen casing.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
helle krakauer Metzgerfrisch 152 18.5 g 0.5 g 8.3 g
Grützwurst Original Pommernland 152 11.2 g 4 g 9.7 g
Gekochte Mettwurst im Geleemantel Edeka Bio 152 14.5 g 1 g 10 g
Italian Style Chicken Sausage Weis Quality 152 20.2 g 1.3 g 6.3 g
Salsiccia Classica - Premium Artisan Sausage diforti 152 16 g 1.6 g 9.2 g
Schinken-Zwiebel-Mettwurst Westfalen Krone 153 19 g 1 g 8 g
Braadworst De Vegetarische Slager 153 15 g 5.3 g 7.8 g
Traditions-Frühstücksfleisch Aspik Lidl 153 17 g 0.5 g 9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1781272. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0853261006263. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Italian Chicken Sausage?

100 g of Mild Italian Chicken Sausage has 152 kcal. Serving, 79 g, 79 g (79 g): about 120 kcal.

Is Mild Italian Chicken Sausage high in protein?

Mild Italian Chicken Sausage contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 16 g in serving, 79 g, 79 g (79 g). About 57% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).

How many carbs are in Mild Italian Chicken Sausage?

Mild Italian Chicken Sausage has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mild Italian Chicken Sausage?

Mild Italian Chicken Sausage contains 6.3 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Mild Italian Chicken Sausage?

100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.