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Mild Enchilada Sauce

Packaged product Soups and Sauces Carlita

Mild Enchilada Sauce contains 42 kcal per 100 g. A serving, 60 g (60 g) provides about 25 kcal.

Roughly 64% of its calories come from carbohydrates, with 36% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

42kcal per 100 g
0 gprotein
6.7 gcarbohydrates
1.7 gfat
25kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 467 mg 20%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1.7 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 2 mg2%
Calcium L 0 mg0%
Iron L 0.6 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 64%Fat: 36%42kcal / 100 g
  • Carbohydrates 64%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin C2%Vitamin A0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars1.7 gbelow the median for soups and sauces (median 3.8 g)
  • Fat1.7 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium467 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 69.5 kcal42 kcal
Protein 0 g0 g
Carbohydrates 11.1 g6.7 g
Fat 2.8 g1.7 g
Fiber 0 g0 g
Sugars 2.8 g1.7 g
Sodium 0.78 mg467 mg

Product details

Brand
Carlita
Barcode
0041130270963
Quantity
60 g
Label serving
60 g
Category
Soups and Sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: CITRIC ACID, DRIED RED CHILE PEPPER, GARLIC POWDER, HYDROLYZED CORN PROTEIN, ONION POWDER, SALT, SOYBEAN OIL, SPICES, SUGAR, YEAST EXTRACT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoGarlicOnionSaltSugarYeast

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Country vegetable soup Chef Select 42 1.3 g 6.1 g 1.2 g
Tomaten soupe REWE 42 1.3 g 6.5 g 0.8 g
Garlic Jalapeno Sauce Deroni 42 1.1 g 8.7 g 0.3 g
Red Enchilada Sauce Winco Foods 42 0 g 5 g 1.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1850597. License: CC0 1.0 (U.S. public domain). Source record dated April 29, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041130270963. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Enchilada Sauce?

100 g of Mild Enchilada Sauce has 42 kcal. Serving, 60 g (60 g): about 25 kcal.

How much protein is in Mild Enchilada Sauce?

Mild Enchilada Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 60 g (60 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Mild Enchilada Sauce?

Mild Enchilada Sauce has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.7 g of sugars.

How much fat is in Mild Enchilada Sauce?

Mild Enchilada Sauce contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mild Enchilada Sauce?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.