How many calories are in Mild Dark 85% Cacao?

100 g of Mild Dark 85% Cacao has 650 kcal. Serving, 4.0 carrés, 40.0 g (40 g): about 260 kcal.

Is Mild Dark 85% Cacao high in protein?

Mild Dark 85% Cacao contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 4.0 carrés, 40.0 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).

How many carbs are in Mild Dark 85% Cacao?

Mild Dark 85% Cacao has 32.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Dark 85% Cacao?

Mild Dark 85% Cacao contains 55 g of fat per 100 g, of which 32.5 g is saturated (163% of the Daily Value).

What vitamins and minerals does Mild Dark 85% Cacao contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (49% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild Dark 85% Cacao?

100 g contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mild Dark 85% Cacao

Packaged product Sweets and Desserts Lindt

Mild Dark 85% Cacao contains 650 kcal per 100 g. A serving, 4.0 carrés, 40.0 g (40 g) provides about 260 kcal.

Roughly 74% of its calories come from fat, with 20% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,457 products.

100 g provides 49% of the Daily Value for iron and 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

650kcal per 100 g

10 gprotein

32.5 gcarbohydrates

55 gfat

260kcal in serving, 4.0 carrés, 40.0 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	650 kcal
Total fat L	55 g	71%
Saturated fat L	32.5 g	163%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	12.5 mg	0.5%
Total carbohydrates L	32.5 g	12%
Dietary fiber L	12.5 g	45%
Total sugars L	15 g
Protein L	10 g	20%
Calcium L	50 mg	4%
Iron L	8.8 mg	49%
Potassium L	750 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 20%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gin the top quarter of sweets and desserts (median 8 g)
Fiber12.5 gin the top quarter of sweets and desserts (median 9.5 g)
Sugars15 gin the lowest quarter of sweets and desserts (median 28.2 g)
Fat55 gin the top quarter of sweets and desserts (median 40 g)
Saturated fat32.5 gin the top quarter of sweets and desserts (median 24 g)
Sodium12.5 mgabove the median for sweets and desserts (median 8 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lindt
Barcode: 0743434017137
Label serving: 4.0 carrés (40.0 g)
Category: Dark chocolates
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0743434017137. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.