Mild Country Sausage

Packaged product Meat Kroger

Mild Country Sausage contains 353 kcal per 100 g. A serving, 2 cooked patties, 68 g (68 g) provides about 240 kcal.

Roughly 83% of its calories come from fat, with 13% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

353kcal per 100 g
11.8 gprotein
2.9 gcarbohydrates
32.4 gfat
240kcal in serving, 2 cooked patties, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 32.4 g 42%
Saturated fat L 11.8 g 59%
Trans fat L 0 g
Cholesterol L 66 mg 22%
Sodium L 529 mg 23%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 11.8 g 24%
Protein L 11.8 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.53 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 3%Fat: 83%353kcal / 100 g
  • Protein 13%
  • Carbohydrates 3%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein11.8 gin the lowest quarter of meat (median 16.1 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat32.4 gin the top quarter of meat (median 17 g)
  • Saturated fat11.8 gin the top quarter of meat (median 5.8 g)
  • Sodium529 mgabove the median for meat (median 514 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal353 kcal
Protein 11.8 g11.8 g
Carbohydrates 2.9 g2.9 g
Fat 32.4 g32.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 529 mg529 mg

Product details

Brand
Kroger
Barcode
0011110966919
Label serving
2 COOKED PATTIES (68 g)
Category
Frozen meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, water, salt, spices, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Breakfast Links Dirusso's 353 13.7 g 2 g 33.3 g
Original breakfast links sausage made with beef, original Teton Waters Ranch 350 18.3 g 6.7 g 26.7 g
Jumbo Country Style Sausage Links Murry's 357 14.3 g 0 g 33.9 g
Mild italian sausage slices Johnsonville 357 16.1 g 3.6 g 30.4 g
Original sausage patties, frozen Meijer 357 14.3 g 2.4 g 33.3 g
Original Premium Fresh Pork Sausage Patties Jimmy Dean 359 18.8 g 1.6 g 31.2 g
Kycklingköttbullar Eldorado 347 13 g 5.8 g 30 g
Swaggerty's farm, premium sausage links Swaggerty Sausage Company Inc. 346 22.2 g 2.5 g 29.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1870438. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011110966919. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Country Sausage?

100 g of Mild Country Sausage has 353 kcal. Serving, 2 cooked patties, 68 g (68 g): about 240 kcal.

Is Mild Country Sausage high in protein?

Mild Country Sausage contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 8 g in serving, 2 cooked patties, 68 g (68 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.1 g).

How many carbs are in Mild Country Sausage?

Mild Country Sausage has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mild Country Sausage?

Mild Country Sausage contains 32.4 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

How much sodium is in Mild Country Sausage?

100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.