Milchreis

Packaged product Sweets and Desserts Dauert

Milchreis contains 349 kcal per 100 g. A serving, 75 g (75 g) provides about 262 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 125 kcal per 100 g across 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milchreis by Dauert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
7.2 gprotein
77.5 gcarbohydrates
0.8 gfat
262kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.2 g 1%
Sodium L 16 mg 0.7%
Total carbohydrates L 77.5 g 28%
Dietary fiber L 1.4 g 5%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%349kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber1.4 gin the top quarter of sweets and desserts (median 0.23 g)
  • Sugars0.7 gin the lowest quarter of sweets and desserts (median 12 g)
  • Fat0.8 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 1.9 g)
  • Sodium16 mgin the lowest quarter of sweets and desserts (median 48.8 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dauert
Barcode
4019339207109
Quantity
500g
Label serving
75 g
Category
Rice puddings
Nutri-Score
B as computed by Open Food Facts

Ingredients

Rundkornreis aus kontrolliert biologischem Anbau. Kann Spuren von Schalenfrüchten und Sesam enthalten. Grundrezept (als Milchreis für 2 Personen)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Rice Tesco 349 6 g 78.8 g 0.8 g
Pudding Rice Co Op 348 6.4 g 78 g 0.9 g
Milchreis ja! 348 7.4 g 76.9 g 0.9 g
Milchreis Bonrisi 346 6.6 g 76.9 g 1.2 g
Milk Rice Riso Scotti 346 6.1 g 78.1 g 0.9 g
Riz au lait Bosto 345 7.4 g 76 g 1 g
Riz au lait Bosto 345 7.4 g 76 g 1 g
Riz à dessert Boni 345 7.4 g 76 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milchreis?

100 g of Milchreis has 349 kcal. Serving, 75 g (75 g): about 262 kcal.

How much protein is in Milchreis?

Milchreis contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 5.4 g in serving, 75 g (75 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Milchreis?

Milchreis has 77.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milchreis?

Milchreis contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Milchreis?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4019339207109. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.