Mighty Snack Bars
Mighty Snack Bars contains 368 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 26.3 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for snacks (median 7.1 g)
- Fiber5.3 gabove the median for snacks (median 3.9 g)
- Sugars26.3 gin the top quarter of snacks (median 5 g)
- Fat10.5 gbelow the median for snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium263 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
crust: whole grain wheat flour**, wheat flour**, evaporated cane syrup**, oats** sunflower oil** and/or canola oil**, concentrated apple juice**, chia**, vanilla extract**, apple powder** (apple**, rice flour**, sunflower lecithin), baking powder (sodium acid pyrophosphate, rice starch**, sodium bicarbonate), sea salt, baking soda, filing: cane syrup**, brown rice syrup**, dried cane syrup**, apple powder**, cornstarch**, yogurt powder** (nonfat dry milk**, lactic acid), strawberries , spinach**, glycerin, pectin, natural flavor, citric acid, red cabbage extract (for color), vitamins and minerals: vitamin a acetate, tricalcium phosphate, ascorbic acid, ferrous fumarate (iron), zinc gluconate, vitamin e acetate, niacinamide (vitamin b3), cyanocobalamine (vitamin b12), riboflavin (vitamin b2), thiamine hydrochloride ntamin b1), pyridoxine hydrochloride (vitamin b6), organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourAppleSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mighty Snack Bars?
100 g of Mighty Snack Bars has 368 kcal.
How much protein is in Mighty Snack Bars?
Mighty Snack Bars contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Mighty Snack Bars?
Mighty Snack Bars has 63.2 g of total carbohydrates per 100 g, including 5.3 g of fiber and 26.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mighty Snack Bars?
Mighty Snack Bars contains 10.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mighty Snack Bars?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0846675005526. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.