Mie sedaap instant noodles

Packaged product Grains and Pasta Mi Sedaap

Mie sedaap instant noodles contains 467 kcal per 100 g. A serving, 1 bag, 90 g (90 g) provides about 420 kcal.

Roughly 55% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mie sedaap instant noodles by Mi Sedaap, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
10 gprotein
63.3 gcarbohydrates
18.9 gfat
420kcal in serving, 1 bag, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 18.9 g 24%
Saturated fat L 8.9 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,300 mg 57%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 8.9 g 32%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.4 mg14%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 55%Fat: 37%467kcal / 100 g
  • Protein 9%
  • Carbohydrates 55%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein10 gabove the median for grains and pasta (median 8 g)
  • Fiber8.9 gin the top quarter of grains and pasta (median 3 g)
  • Sugars6.7 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat18.9 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat8.9 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium1,300 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mi Sedaap
Barcode
0838452006512
Label serving
1 bag (90 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0838452006512. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mie sedaap instant noodles?

100 g of Mie sedaap instant noodles has 467 kcal. Serving, 1 bag, 90 g (90 g): about 420 kcal.

Is Mie sedaap instant noodles high in protein?

Mie sedaap instant noodles contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 1 bag, 90 g (90 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Mie sedaap instant noodles?

Mie sedaap instant noodles has 63.3 g of total carbohydrates per 100 g, including 8.9 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mie sedaap instant noodles?

Mie sedaap instant noodles contains 18.9 g of fat per 100 g, of which 8.9 g is saturated (44% of the Daily Value).

What vitamins and minerals does Mie sedaap instant noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mie sedaap instant noodles?

100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.