Middle Eastern lamb
Packaged product Meat My muscle chef
Middle Eastern lamb contains 110 kcal per 100 g. A serving, 350.0 g (350 g) provides about 386 kcal.
Roughly 45% of its calories come from carbohydrates, with 30% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.89 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 4.9 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 45%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the lowest quarter of meat (median 17.2 g)
- Fiber2.1 gin the top quarter of meat (median 0.046 g)
- Sugars4.9 gin the top quarter of meat (median 1 g)
- Fat3.6 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.89 gin the lowest quarter of meat (median 3.1 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My muscle chef
- Barcode
- 9353333004940
- Label serving
- 350.0 g
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mama's Meatball Marin prepkitch | 110 | 12.4 g | 6.9 g | 3.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Middle Eastern lamb?
100 g of Middle Eastern lamb has 110 kcal. Serving, 350.0 g (350 g): about 386 kcal.
How much protein is in Middle Eastern lamb?
Middle Eastern lamb contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 22.6 g in serving, 350.0 g (350 g). About 24% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Middle Eastern lamb?
Middle Eastern lamb has 12 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Middle Eastern lamb?
Middle Eastern lamb contains 3.6 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353333004940. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2023. Imported November 8, 2026.
Last updated: . Source description: "Middle Eastern lamb". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.