Microwave premium popcorn, kettle corn
Packaged product Snacks Pop-Secret
Microwave premium popcorn, kettle corn contains 375 kcal per 100 g. A serving, 1 bag unpopped,, makes about 5 cups popped, servings per ba (32 g) provides about 120 kcal.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 969 mg | 42% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars | not reported | |
| Protein L | 9.4 g | 19% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for snacks (median 7.3 g)
- Fiber9.4 gin the top quarter of snacks (median 4 g)
- Fat10.9 gbelow the median for snacks (median 20.8 g)
- Saturated fat4.7 gabove the median for snacks (median 3.6 g)
- Sodium969 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 62.5 g | 62.5 g |
| Fat | 10.9 g | 10.9 g |
| Fiber | 9.4 g | 9.4 g |
| Sugars | n/a | n/a |
| Sodium | 969 mg | 969 mg |
Product details
- Brand
- Pop-Secret
- Barcode
- 0023896420660
- Label serving
- 1 BAG UNPOPPED, (MAKES ABOUT 5 CUPS POPPED), SERVINGS PER BAG 1 (32 g)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stawberry and Cream Protein Bar Built | 375 | 40 g | 35 g | 6.3 g |
| Organics Original Microwave Popcorn H-E-B Organics | 375 | 9.4 g | 65.6 g | 9.4 g |
| Protein meal bar Atkins | 375 | 31.2 g | 37.5 g | 20.8 g |
| Cinnamon Pecan Protein Bar Simply Protein Bar | 375 | 37.5 g | 40 g | 11.3 g |
| Cocoa Raspberry Protein Bar Simply Protein Bar | 375 | 37.5 g | 42.5 g | 8.8 g |
| Organic Popcorn Mini 6 bags Organic Butter Flavor Field Day | 375 | 9.4 g | 68.8 g | 9.4 g |
| Kraft crispy buffalo seasoned coating mix Kraft | 375 | 12.5 g | 75 g | 0 g |
| Anytime bars Clinical Products Ltd. | 375 | 30 g | 50 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave premium popcorn, kettle corn?
100 g of Microwave premium popcorn, kettle corn has 375 kcal. Serving, 1 bag unpopped,, makes about 5 cups popped, servings per ba (32 g): about 120 kcal.
How much protein is in Microwave premium popcorn, kettle corn?
Microwave premium popcorn, kettle corn contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 bag unpopped,, makes about 5 cups popped, servings per ba (32 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Microwave premium popcorn, kettle corn?
Microwave premium popcorn, kettle corn has 62.5 g of total carbohydrates per 100 g, including 9.4 g of fiber.
How much fat is in Microwave premium popcorn, kettle corn?
Microwave premium popcorn, kettle corn contains 10.9 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Microwave premium popcorn, kettle corn?
100 g contains 969 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851708. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
- Open Food Facts, record 0023896420660. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.