microwave popping corn
Packaged product Snacks President's Choice
Microwave popping corn contains 313 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 234 mg | 10% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of snacks (median 7.8 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat4.7 gin the lowest quarter of snacks (median 20.7 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 4.7 g)
- Sodium234 mgbelow the median for snacks (median 567 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President's Choice
- Barcode
- 0060383990046
- Category
- Popcorn
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs à éclater au micro-ondes arôme de beurre President's Choice | 313 | 9.4 g | 62.5 g | 6.3 g |
| Milho para pipoca Casademãe | 312 | 10 g | 59 g | 4.2 g |
| Organic Popping Corn Sprouts Farmers Market | 314 | 11.4 g | 68.6 g | 4.3 g |
| Pop corn Circle K | 310 | 5 g | 31 g | 19 g |
| Maiz Pisingallo EGRAN | 310 | 9.8 g | 60 g | 3.4 g |
| Popcorn Smart & Simple | 316 | 10.5 g | 73.7 g | 2.6 g |
| Popping Corn Cypressa | 309 | 9.3 g | 74.3 g | 2.2 g |
| Popcorn Gourmet Orville Redenbacher | 320 | 8 g | 60 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383990046. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.