Microwave popcorn
Packaged product Snacks Food Lion
Microwave popcorn contains 515 kcal per 100 g.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 30.3 g | 39% |
| Saturated fat L | 15.2 g | 76% |
| Sodium L | 758 mg | 33% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 0 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for snacks (median 7.5 g)
- Fiber9.1 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat30.3 gabove the median for snacks (median 20.9 g)
- Saturated fat15.2 gin the top quarter of snacks (median 3.6 g)
- Sodium758 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Movie Theatre Butter Popcorn Snack Day | 515 | 6.1 g | 51.5 g | 30.3 g |
| Salt & Vinegar Potato Chips Old Dutch | 515 | 6.1 g | 54.5 g | 31.8 g |
| Microwave popcorn H-E-B | 515 | 6.1 g | 51.5 g | 30.3 g |
| Shrimp Chips Onion Baguette Flavored No Brand | 515 | 3 g | 57.6 g | 30.3 g |
| Snack day Microwave popcorn organic Snack Day | 515 | 9.1 g | 57.6 g | 27.3 g |
| Movie theater style popcorn extra butter Shoprite | 515 | 6.1 g | 51.5 g | 30.3 g |
| Microwave popcorn Price Chopper | 515 | 6.1 g | 51.5 g | 30.3 g |
| Coconut Cashew & Dark Chocolate Chunks Nourish Bar Kellog’s | 515 | 12.1 g | 45.5 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0035826108074. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.