Microwave Butter Flavour Popcorn

Packaged product Snacks Supervalu

Microwave Butter Flavour Popcorn contains 456 kcal per 100 g. A serving, 25 g (25 g) provides about 114 kcal.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

100 g provides 29% of the Daily Value for Vitamin E, 27% of the Daily Value for manganese and 25% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Microwave Butter Flavour Popcorn by Supervalu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
8.2 gprotein
53 gcarbohydrates
21 gfat
114kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 21 g 27%
Saturated fat L 13 g 65%
Cholesterol L 0 mg 0%
Sodium L 1,200 mg 52%
Total carbohydrates L 53 g 19%
Dietary fiber L 11 g 39%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 8.2 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 4.4 mg29%
Thiamin (B1) L 0.3 mg25%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.46 mg9%
Vitamin B6 L 0.38 mg22%
Folate (B9) L 87.4 µg22%
Vitamin B12 L 0 µg0%
Calcium L 30.6 mg2%
Iron L 2.4 mg14%
Magnesium L 76 mg18%
Phosphorus L 198 mg16%
Potassium L 243 mg5%
Zinc L 1.4 mg13%
Copper L 0.15 mg17%
Manganese L 0.61 mg27%
Selenium L 11.2 µg20%
Iodine L 29 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 49%Fat: 44%456kcal / 100 g
  • Protein 8%
  • Carbohydrates 49%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E29%Manganese27%Thiamin (B1)25%Vitamin B622%Folate (B9)22%Selenium20%Iodine19%Magnesium18%Copper17%Phosphorus16%

Nutritional insights

  • Protein8.2 gabove the median for snacks (median 7.8 g)
  • Fiber11 gabove the median for snacks (median 9.1 g)
  • Sugars3.4 gabove the median for snacks (median 1 g)
  • Fat21 gabove the median for snacks (median 20.7 g)
  • Saturated fat13 gin the top quarter of snacks (median 4.7 g)
  • Sodium1,200 mgin the top quarter of snacks (median 567 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water10.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L48.7 g
Carotenoids (1)
Beta-carotene L4.9 µg
Other components (2)
Water L10.3 g
Alcohol L0 g

Product details

Brand
Supervalu
Barcode
5099839669538
Quantity
3 x 90 g
Label serving
25 g
Category
Popcorn
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maize (76%), Palm Fat, Salt, Butter flavour, Antioxidants (Tocopherol, Ascorbyl Palmitate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Popcorn oreo Oreo 456 2.9 g 72.9 g 16.1 g
Gobelet Popcorn Micro Ondes Sucre Deluxe 456 7.5 g 68 g 17 g
Weathers original popcorn Werthers 456 2.9 g 72.9 g 16.1 g
Popcorn Aunt Hazel’s 456 8.8 g 57.9 g 21.1 g
Act 2 popcorn butter flavour Act II 456 10 g 53.3 g 20 g
Sweet 'N' Salty Popcorn Bare 456 7 g 57.4 g 20 g
Popcorn ACT II 457 10 g 53 g 20 g
Butter flavour microwave popcorn Pams 457 8.2 g 46.1 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099839669538. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Microwave Butter Flavour Popcorn?

100 g of Microwave Butter Flavour Popcorn has 456 kcal. Serving, 25 g (25 g): about 114 kcal.

How much protein is in Microwave Butter Flavour Popcorn?

Microwave Butter Flavour Popcorn contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 2.1 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).

How many carbs are in Microwave Butter Flavour Popcorn?

Microwave Butter Flavour Popcorn has 53 g of total carbohydrates per 100 g, including 11 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Microwave Butter Flavour Popcorn?

Microwave Butter Flavour Popcorn contains 21 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

What vitamins and minerals does Microwave Butter Flavour Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (29% DV), manganese (27% DV), Thiamin (B1) (25% DV), Vitamin B6 (22% DV) and Folate (B9) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Microwave Butter Flavour Popcorn?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.