Micro Eggs
Packaged product Dairy and Eggs Waterbridge
Micro Eggs contains 475 kcal per 100 g. A serving, 40 micro-eggs, 40 g (40 g) provides about 190 kcal.
Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0.25 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 72.5 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 72.5 g | |
| Protein L | 2.5 g | 5% |
| Calcium L | 125 mg | 10% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 60%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars72.5 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat20 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat12.5 gabove the median for dairy and eggs (median 4.3 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waterbridge
- Barcode
- 0777034025490
- Label serving
- 40 micro-eggs (40 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Micro Eggs?
100 g of Micro Eggs has 475 kcal. Serving, 40 micro-eggs, 40 g (40 g): about 190 kcal.
How much protein is in Micro Eggs?
Micro Eggs contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 40 micro-eggs, 40 g (40 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Micro Eggs?
Micro Eggs has 72.5 g of total carbohydrates per 100 g, including 0 g of fiber and 72.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Micro Eggs?
Micro Eggs contains 20 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Micro Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Micro Eggs?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0777034025490. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.