Michelina's, macaroni & cheese with ham
Packaged product Dairy and Eggs Michelina's
Michelina's, macaroni & cheese with ham contains 128 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 291 kcal.
Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 317 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.88 g | |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 40 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 66 mg | 5% |
| Iron L | 0.79 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 44%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for dairy and eggs (median 6.6 g)
- Fiber0.4 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars0.88 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Fat5.3 gbelow the median for dairy and eggs (median 7.8 g)
- Saturated fat2.2 gbelow the median for dairy and eggs (median 2.9 g)
- Sodium366 mgabove the median for dairy and eggs (median 339 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 128 kcal | 128 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 14.1 g | 14.1 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 0.88 g | 0.88 g |
| Sodium | 366 mg | 366 mg |
Product details
- Brand
- Michelina's
- Barcode
- 0717854105316
- Label serving
- 8 ONZ (227 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched pasta (water, semolina [enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid]), water, ham-water added (cured with water, salt, potassium lactate, sodium lactate, sugar, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite), half and half (milk, cream), ham with natural juices (cured with water, dextrose, salt, contains 2% or less of lemon juice concentrate, sodium phosphates, vinegar, sodium erythorbate, sodium nitrite), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), less than 2% of modified food starch, maltodextrin, salt, yeast extract, seasoning (hydrolyzed corn gluten, yeast extract, partially hydrogenated cottonseed and soy oils), xanthan gum, mustard flour, annatto (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian skillets cheese risotto Meijer Distribution Inc. | 128 | 3.1 g | 19 g | 4.4 g |
| Spicy Loaded Veggie Bowl El Monterey | 128 | 4.4 g | 21.6 g | 2.6 g |
| Frozen wheels & cheese Michelina's | 128 | 4.9 g | 15 g | 5.7 g |
| Michelina's, lean gourmet, broccoli cheese chicken Michelina's | 128 | 5.3 g | 21.6 g | 2.2 g |
| Michelina's, lean gourmet, three cheese chicken Michelina's | 128 | 5.7 g | 18.1 g | 3.5 g |
| Banquet, Creamy Pasta Carbonara Banquet | 128 | 4.9 g | 14.5 g | 5.3 g |
| Five Cheese Rigatoni Lean Cuisine | 127 | 5 g | 19.1 g | 3.5 g |
| Veggie cups Evol | 127 | 6.3 g | 11.3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627343. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0717854105316. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.