Miche Proteinée Protein Loaf

Packaged product Other Foods Bon Matin

Miche Proteinée Protein Loaf contains 233 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 27% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 59% of the Daily Value for selenium, 38% of the Daily Value for manganese and 24% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Miche Proteinée Protein Loaf by Bon Matin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
16.3 gprotein
36 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.47 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 349 mg 15%
Total carbohydrates L 36 g 13%
Dietary fiber L 3.5 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.3 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.29 mg24%
Riboflavin (B2) L 0.15 mg11%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 69.8 µg17%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 87.2 mg7%
Iron L 3.5 mg19%
Magnesium L 52.3 mg12%
Phosphorus L 145 mg12%
Potassium L 145 mg3%
Zinc L 1.5 mg13%
Copper L 0 mg0%
Manganese L 0.87 mg38%
Selenium L 32.6 µg59%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 60%Fat: 13%233kcal / 100 g
  • Protein 27%
  • Carbohydrates 60%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium59%Manganese38%Thiamin (B1)24%Iron19%Folate (B9)17%Zinc13%Magnesium12%Phosphorus12%Riboflavin (B2)11%Vitamin B67%

Nutritional insights

  • Protein16.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.5 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat3.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.47 gbelow the median for other foods (median 2 g)
  • Sodium349 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Bon Matin
Barcode
61179585
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 61179585. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Miche Proteinée Protein Loaf?

100 g of Miche Proteinée Protein Loaf has 233 kcal.

Is Miche Proteinée Protein Loaf high in protein?

Miche Proteinée Protein Loaf contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Miche Proteinée Protein Loaf?

Miche Proteinée Protein Loaf has 36 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miche Proteinée Protein Loaf?

Miche Proteinée Protein Loaf contains 3.5 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).

What vitamins and minerals does Miche Proteinée Protein Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (59% DV), manganese (38% DV), Thiamin (B1) (24% DV), iron (19% DV) and Folate (B9) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Miche Proteinée Protein Loaf?

100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.