Mi Riang Kering

Packaged product Grains and Pasta Youmee

Mi Riang Kering contains 363 kcal per 100 g. A serving, 70 g (70 g) provides about 254 kcal.

Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

100 g provides 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mi Riang Kering by Youmee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
14.3 gprotein
75.7 gcarbohydrates
0 gfat
254kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 951 mg 41%
Total carbohydrates L 75.7 g 28%
Dietary fiber L 1.4 g 5%
Total sugars L 1.4 g
Protein L 14.3 g 29%
Calcium L 25.7 mg2%
Iron L 4.3 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 84%363kcal / 100 g
  • Protein 16%
  • Carbohydrates 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcium2%

Nutritional insights

  • Protein14.3 gin the top quarter of grains and pasta (median 10.7 g)
  • Fiber1.4 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars1.4 gbelow the median for grains and pasta (median 2.6 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 2.4 g)
  • Sodium951 mgin the top quarter of grains and pasta (median 95 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Youmee
Barcode
9555377302215
Label serving
70 g
Category
Noodles
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Ami of switzerland edelweissli 363 14 g 67 g 3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9555377302215. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mi Riang Kering?

100 g of Mi Riang Kering has 363 kcal. Serving, 70 g (70 g): about 254 kcal.

Is Mi Riang Kering high in protein?

Mi Riang Kering contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 70 g (70 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 10.7 g).

How many carbs are in Mi Riang Kering?

Mi Riang Kering has 75.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mi Riang Kering?

Mi Riang Kering contains 0 g of fat per 100 g.

What vitamins and minerals does Mi Riang Kering contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mi Riang Kering?

100 g contains 951 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.