Mi Instan Mi goreng
Packaged product Other Foods Indomie
Mi Instan Mi goreng contains 463 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 370 kcal.
Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.5 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for other foods (median 7.4 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Sugars2.5 gbelow the median for other foods (median 3.2 g)
- Fat20 gin the top quarter of other foods (median 6.6 g)
- Saturated fat10 gin the top quarter of other foods (median 2 g)
- Sodium393 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Indomie
- Barcode
- 0089686010800
- Label serving
- 1 portion (80 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Classic caramel slice Woolworths | 463 | 5 g | 54.7 g | 25 g |
| Plain khakra Jagdish | 463 | 10.8 g | 63.8 g | 18.3 g |
| Jack’d Up Bites Jalapeno plantropy | 463 | 25 g | 47.5 g | 17.5 g |
| Jack’d Up Bites Plantropy | 463 | 25 g | 47.5 g | 17.5 g |
| Caramel Slice Woolworths | 463 | 5 g | 54.7 g | 25 g |
| Jack’d Up Bites plantropy | 463 | 25 g | 47.5 g | 17.5 g |
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| Barra Proteica Beijinho Choklers | 463 | 30 g | 37.5 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0089686010800. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.