Mi Goreng Cup
Packaged product Other Foods Maggi
Mi Goreng Cup contains 473 kcal per 100 g. A serving, 1 portion, 64 g (64 g) provides about 303 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat | not reported | |
| Sodium L | 1,398 mg | 61% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for other foods (median 7 g)
- Sugars5.9 gabove the median for other foods (median 3.4 g)
- Fat24.1 gin the top quarter of other foods (median 6.5 g)
- Sodium1,398 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 9556001322746
- Label serving
- 1 portion (64 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ocado chorizo Ocado | 473 | 22 g | 1.4 g | 43 g |
| Mini Fuet NOEL | 473 | 29 g | 15.2 g | 39 g |
| Instant Poha Haldiram's | 474 | 9.4 g | 68.6 g | 17.7 g |
| Torcida Sabor Cebola Pepsico | 473 | 8 g | 43.3 g | 29.7 g |
| Protein natur power Angelica | 473 | 31.1 g | 26.7 g | 24.4 g |
| Vanilla HABITS | 473 | 76.9 g | 3.8 g | 5.5 g |
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| Toffee Hitz Tower Gate | 473 | 4.7 g | 66 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mi Goreng Cup?
100 g of Mi Goreng Cup has 473 kcal. Serving, 1 portion, 64 g (64 g): about 303 kcal.
How much protein is in Mi Goreng Cup?
Mi Goreng Cup contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4.7 g in serving, 1 portion, 64 g (64 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Mi Goreng Cup?
Mi Goreng Cup has 56.7 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mi Goreng Cup?
Mi Goreng Cup contains 24.1 g of fat per 100 g.
How much sodium is in Mi Goreng Cup?
100 g contains 1,398 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556001322746. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.