Vanilla
Packaged product Other Foods HABITS
Vanilla contains 473 kcal per 100 g. A serving, 1 serving, 39.5 g (39.5 g) provides about 187 kcal.
Roughly 83% of its calories come from protein, with 13% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 185% of the Daily Value for zinc, 78% of the Daily Value for iron and 46% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.92 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1 g | |
| Protein L | 76.9 g | 154% |
| Calcium L | 600 mg | 46% |
| Iron L | 14 mg | 78% |
| Potassium L | 200 mg | 4% |
| Zinc L | 20.3 mg | 185% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 4%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76.9 gin the top quarter of other foods (median 7 g)
- Fiber3.8 gabove the median for other foods (median 1.9 g)
- Sugars1 gbelow the median for other foods (median 3.4 g)
- Fat5.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.92 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HABITS
- Barcode
- 7501468159628
- Label serving
- 1 serving (39.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchies Well & Truly | 473 | 7.3 g | 72 g | 17.3 g |
| Snickers Mars | 473 | 8.7 g | 60 g | 22.2 g |
| Biscoito gergelim Piraque | 473 | 11.3 g | 60 g | 21 g |
| Snickers I'm | 473 | 8.7 g | 60 g | 22.2 g |
| Gerblé sans sucre Gerblé | 473 | 6.7 g | 60 g | 26.7 g |
| Najans Infuz Air Fri T/Sce90Gm Infuzions | 473 | 14 g | 54 g | 21.3 g |
| Tasty Toppers Harvest Snaps | 473 | 14 g | 54 g | 21.3 g |
| Toffee Hitz Tower Gate | 473 | 4.7 g | 66 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla?
100 g of Vanilla has 473 kcal. Serving, 1 serving, 39.5 g (39.5 g): about 187 kcal.
Is Vanilla high in protein?
Vanilla contains 76.9 g of protein per 100 g (154% of the 50 g Daily Value), or 30.4 g in serving, 1 serving, 39.5 g (39.5 g). About 83% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Vanilla?
Vanilla has 3.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla?
Vanilla contains 5.5 g of fat per 100 g, of which 0.92 g is saturated (5% of the Daily Value).
What vitamins and minerals does Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (185% DV), iron (78% DV) and calcium (46% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501468159628. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 8, 2026.
Last updated: . Source description: "VANILLA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.