Mezzetta, california grape leaves

Packaged product Snacks Mezzetta

Mezzetta, california grape leaves contains 62 kcal per 100 g. A serving, 1 leaf, 8 g (8 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

62kcal per 100 g
0 gprotein
12.5 gcarbohydrates
0 gfat
5kcal in serving, 1 leaf, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,250 mg 54%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%62kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Fiber0 gin the lowest quarter of snacks (median 1.1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.8 g)
  • Sodium1,250 mgin the top quarter of snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 62 kcal62 kcal
Protein 0 g0 g
Carbohydrates 12.5 g12.5 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,250 mg1,250 mg

Product details

Brand
Mezzetta
Barcode
0073214001033
Label serving
1 LEAF (8 g)
Category
Salted snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grape leaves, water, salt, salt, citric acid sodium benzoate & potassium sorbate (preservatives), sodium bisulfite added as a color stabilizer.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Krinos, grape leaves in vinegar brine Krinos 62 0 g 12.5 g 0 g
Mt. Olympus Greek Salad Fresh Garden Highway 62 2.2 g 4 g 4 g
Soul vegan, kale greens Soul Vegan 62 8.3 g 7.3 g 3.1 g
Gourmet Bruschetta Copper Leaf 62 3.1 g 6.3 g 3.1 g
Grape Leaves Sera 62 0 g 12.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2029750. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073214001033. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mezzetta, california grape leaves?

100 g of Mezzetta, california grape leaves has 62 kcal. Serving, 1 leaf, 8 g (8 g): about 5 kcal.

How much protein is in Mezzetta, california grape leaves?

Mezzetta, california grape leaves contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 leaf, 8 g (8 g). About 0% of its calories come from protein.

How many carbs are in Mezzetta, california grape leaves?

Mezzetta, california grape leaves has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mezzetta, california grape leaves?

Mezzetta, california grape leaves contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mezzetta, california grape leaves?

100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.