Mezzelune duo d'olives

Packaged product Vegetables Cereal bio

Mezzelune duo d'olives contains 96 kcal per 100 g. A serving, 280.0 g (280 g) provides about 269 kcal.

Roughly 53% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g
4.1 gprotein
12 gcarbohydrates
3 gfat
269kcal in serving, 280.0 g (280 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 3 g 4%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 12 g 4%
Dietary fiber L 2.5 g 9%
Total sugars L 2.2 g
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 53%Fat: 30%96kcal / 100 g
  • Protein 18%
  • Carbohydrates 53%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gabove the median for vegetables (median 2.6 g)
  • Fiber2.5 gabove the median for vegetables (median 2 g)
  • Sugars2.2 gabove the median for vegetables (median 2.1 g)
  • Fat3 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.5 gbelow the median for vegetables (median 1.2 g)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cereal bio
Barcode
9791032309735
Label serving
280.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Seasoned Roast Potatoes Tesco 96 2.3 g 15.7 g 2.4 g
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Korean Style Salad Kit Woolworths 96 1.7 g 6.5 g 6.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9791032309735. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mezzelune duo d'olives?

100 g of Mezzelune duo d'olives has 96 kcal. Serving, 280.0 g (280 g): about 269 kcal.

How much protein is in Mezzelune duo d'olives?

Mezzelune duo d'olives contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 11.5 g in serving, 280.0 g (280 g). About 18% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Mezzelune duo d'olives?

Mezzelune duo d'olives has 12 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mezzelune duo d'olives?

Mezzelune duo d'olives contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.