Mezete Hummus And Breadsticks

Packaged product Bread and Baked Goods Unearthed

Mezete Hummus And Breadsticks contains 230 kcal per 100 g. A serving, 1 portion, 92 g (92 g) provides about 212 kcal.

Roughly 47% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
7 gprotein
24 gcarbohydrates
12 gfat
212kcal in serving, 1 portion, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 12 g 15%
Saturated fat L 1.6 g 8%
Sodium not reported
Total carbohydrates L 24 g 9%
Dietary fiber L 4 g 14%
Total sugars L 0.9 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 41%Fat: 47%230kcal / 100 g
  • Protein 12%
  • Carbohydrates 41%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber4 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0.9 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat12 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unearthed
Barcode
0617241100910
Label serving
1 portion (92 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tesco white bread Tesco 230 8.5 g 44.4 g 1.4 g
Red velvet muffin Almarai 230 3 g 42 g 13 g
Mutton Roll Elekkia 230 6.7 g 27 g 10 g
Breaded Wings Reuven 230 16 g 8 g 16 g
Breaded Cheddar Cheese Curds Trader Joe's 230 9 g 26 g 10 g
Breaded Chicken Strips Longo's 230 12 g 21 g 11 g
HUVUDROLL Plant balls IKEA 230 7.9 g 9.9 g 17 g
Banana Bread Dry Mix 28go 230 7.9 g 19.2 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0617241100910. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mezete Hummus And Breadsticks?

100 g of Mezete Hummus And Breadsticks has 230 kcal. Serving, 1 portion, 92 g (92 g): about 212 kcal.

How much protein is in Mezete Hummus And Breadsticks?

Mezete Hummus And Breadsticks contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 92 g (92 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Mezete Hummus And Breadsticks?

Mezete Hummus And Breadsticks has 24 g of total carbohydrates per 100 g, including 4 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mezete Hummus And Breadsticks?

Mezete Hummus And Breadsticks contains 12 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.