Mexican Style Rice Salad

Packaged product Grains and Pasta Co-op

Mexican Style Rice Salad contains 111 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

111kcal per 100 g
2.9 gprotein
17 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.3 g 2%
Sodium L 216 mg 9%
Total carbohydrates L 17 g 6%
Dietary fiber L 2.3 g 8%
Total sugars L 3.1 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%111kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber2.3 gbelow the median for grains and pasta (median 3 g)
  • Sugars3.1 gabove the median for grains and pasta (median 2.2 g)
  • Fat2.8 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.3 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium216 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-op
Barcode
5000129398250
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Pastasås Ricotta & Pecorni ICA Selection 111 2.8 g 7.7 g 7.4 g
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Taboulé de quinoa Biovivier 111 2.6 g 15 g 4.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000129398250. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mexican Style Rice Salad?

100 g of Mexican Style Rice Salad has 111 kcal.

How much protein is in Mexican Style Rice Salad?

Mexican Style Rice Salad contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Mexican Style Rice Salad?

Mexican Style Rice Salad has 17 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mexican Style Rice Salad?

Mexican Style Rice Salad contains 2.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Mexican Style Rice Salad?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.