How many calories are in Mexican Style Cheese Blend?

100 g of Mexican Style Cheese Blend has 357 kcal. Serving, 1 serving, 28 g (28 g): about 100 kcal.

Is Mexican Style Cheese Blend high in protein?

Mexican Style Cheese Blend contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 serving, 28 g (28 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).

How many carbs are in Mexican Style Cheese Blend?

Mexican Style Cheese Blend has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mexican Style Cheese Blend?

Mexican Style Cheese Blend contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Mexican Style Cheese Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mexican Style Cheese Blend?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mexican Style Cheese Blend

Packaged product Dairy and Eggs Trader Joe's

Mexican Style Cheese Blend contains 357 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 100 kcal.

Roughly 67% of its calories come from fat, with 22% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).

100 g provides 52% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

357kcal per 100 g

21.4 gprotein

10.7 gcarbohydrates

28.6 gfat

100kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	28.6 g	37%
Saturated fat L	17.9 g	89%
Trans fat L	0 g
Cholesterol L	89.3 mg	30%
Sodium L	536 mg	23%
Total carbohydrates L	10.7 g	4%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	21.4 g	43%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.71 µg	4%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	679 mg	52%
Iron L	0.36 mg	2%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	71.4 mg	2%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 11%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.4 gabove the median for dairy and eggs (median 21.4 g)
Fat28.6 gbelow the median for dairy and eggs (median 28.6 g)
Saturated fat17.9 gbelow the median for dairy and eggs (median 17.9 g)
Sodium536 mgin the lowest quarter of dairy and eggs (median 679 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Trader Joe's
Barcode: 00823388
Quantity: 12 oz (340 g)
Label serving: 1 serving (28 g)
Category: Mexican cheeses
Nutri-Score: D as computed by Open Food Facts

Ingredients

CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTUR MICROBIAL ENZYME, ANNATTO EXTRACT [COLORD, MONE JACK CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT ROBIAL ENZYME), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE SALT MICROBIAL ENZYME), QUESO QUESADILLA CHEESE PASTEURIZED MILK CHEESE CULTURE, SALT, MICROBIAL ENZYME), ANTI-CAKING AGENT POTATO STARCH, TAPIOCA STARCH, NATAMYCIN MOLD INHIBIT CONTAINS MILL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00823388. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.