Kroger, Mexican Style Blend Finely Shredded Cheese
Packaged product Dairy and Eggs KROGER
Kroger, Mexican Style Blend Finely Shredded Cheese contains 357 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 100 kcal.
Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
100 g provides 3,392,857% of the Daily Value for Vitamin D and 55% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 678,571 µg | 3,392,857% |
| Choline L | 0 mg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium607 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 1,070 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 357 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 32.1 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 714 mg | 607 mg |
Ingredients
MONTERY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE SALT, ENZYMES,), CHEDDAR CHEESE (OASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR), QUESO QUESADILLA AND ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STRACH, CORN STRACH, DEXTROSE AND NATAMYCIN (A NATURAL MOLD INHIBITOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dijon & Herb Fontal Cheese CELLO | 357 | 21.4 g | 3.6 g | 28.6 g |
| Muenster Cheese LES PETITES FERMIERES | 357 | 25 g | 0 g | 28.6 g |
| Jalapeno Cheese Curds, Jalapeno STONERIDGE | 357 | 25 g | 3.6 g | 28.6 g |
| Pepper Jack Monterey Jack Cheese With Jalapeno Peppers Cracker Cuts, Pepper Jack FIRST STREET | 357 | 25 g | 3.6 g | 28.6 g |
| Blue Cheese Wedge, Blue GOOD & GATHER | 357 | 21.4 g | 3.6 g | 28.6 g |
| Natural Gouda Cheese ONEG | 357 | 25 g | 3.6 g | 28.6 g |
| Natural Fancy Shredded Premium Pizza Blend SCHTARK | 357 | 21.4 g | 3.6 g | 28.6 g |
| Pepper Colby Jack Cheese, Pepper Colby Jack DIMOCK CHEESE | 357 | 21.4 g | 0 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger, Mexican Style Blend Finely Shredded Cheese?
100 g of Kroger, Mexican Style Blend Finely Shredded Cheese has 357 kcal. Serving, 0.25 cup, 28 g (28 g): about 100 kcal.
Is Kroger, Mexican Style Blend Finely Shredded Cheese high in protein?
Kroger, Mexican Style Blend Finely Shredded Cheese contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 28 g (28 g). About 24% of its calories come from protein.
How many carbs are in Kroger, Mexican Style Blend Finely Shredded Cheese?
Kroger, Mexican Style Blend Finely Shredded Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Kroger, Mexican Style Blend Finely Shredded Cheese?
Kroger, Mexican Style Blend Finely Shredded Cheese contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Kroger, Mexican Style Blend Finely Shredded Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (3,392,857% DV) and calcium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kroger, Mexican Style Blend Finely Shredded Cheese?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 1, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110502049. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2031696. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Last updated: . Source description: "KROGER, MEXICAN STYLE BLEND FINELY SHREDDED CHEESE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.