Mexican Shredded Beef

Packaged product Meat EAT CLEAN BRO

Mexican Shredded Beef contains 123 kcal per 100 g. A serving, 1 meat, 350 g (350 g) provides about 430 kcal.

Roughly 40% of its calories come from protein, with 36% from carbohydrates and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 71% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
12 gprotein
10.6 gcarbohydrates
3.1 gfat
430kcal in serving, 1 meat, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 31.4 mg 10%
Sodium L 169 mg 7%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 0.57 g 2%
Total sugars L 0.57 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 11.4 mg0.9%
Iron L 12.9 mg71%
Potassium L 246 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 36%Fat: 24%123kcal / 100 g
  • Protein 40%
  • Carbohydrates 36%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron71%Potassium5%Calcium0.9%Vitamin D0%Choline0%

Nutritional insights

  • Protein12 gbelow the median for meat (median 17.1 g)
  • Fat3.1 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat1.1 gin the lowest quarter of meat (median 3.2 g)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
EAT CLEAN BRO
Barcode
0850039840647
Label serving
1 meat (350 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850039840647. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mexican Shredded Beef?

100 g of Mexican Shredded Beef has 123 kcal. Serving, 1 meat, 350 g (350 g): about 430 kcal.

Is Mexican Shredded Beef high in protein?

Mexican Shredded Beef contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 42 g in serving, 1 meat, 350 g (350 g). About 40% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Mexican Shredded Beef?

Mexican Shredded Beef has 10.6 g of total carbohydrates per 100 g, including 0.57 g of fiber and 0.57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mexican Shredded Beef?

Mexican Shredded Beef contains 3.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Mexican Shredded Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mexican Shredded Beef?

100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.