Mexican Rice & Beans
Packaged product Beans and Legumes Eden
Mexican Rice & Beans contains 69 kcal per 100 g. A serving, 130 g (130 g) provides about 90 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.2 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 0.16 mg | 0% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.59 g | |
| Protein L | 3 g | 6% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.95 mg | 6% |
| Folate (B9) L | 0 µg | 0% |
| Calcium L | 0.024 mg | 0% |
| Iron L | 0.001 mg | 0% |
| Magnesium L | 0.024 mg | 0% |
| Phosphorus L | 0.059 mg | 0% |
| Potassium L | 0.17 mg | 0% |
| Zinc L | 0.001 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 75%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber1.8 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars0.59 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.59 gbelow the median for beans and legumes (median 2.3 g)
- Sodium0.16 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eden
- Barcode
- 0024182002324
- Quantity
- 130 g
- Label serving
- 130 g
- Category
- Beans and Legumes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, ORGANIC SHORT GRAIN BROWN RICE, ORGANIC BLACK BEANS, ORGANIC TOMATO PUREE, ORGANIC MINCED ONION, SEA SALT, ORGANIC MINCED GARLIC, ORGANIC CUMIN POWDER, ORGANIC CHILI FLAKES, ORGANIC BASIL FLAKES, ORGANIC PAPRIKA POWDER, ORGANIC BLACK PEPPER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pinto Beans Finest | 69 | 4.6 g | 13.1 g | 0 g |
| Black Beans Canned Senesi | 69 | 4.6 g | 13.8 g | 0 g |
| black beans life every day | 69 | 4.6 g | 12.3 g | 0.39 g |
| Black Beans Geddy’s | 69 | 3.9 g | 11.5 g | 0.77 g |
| Lentils Senesi | 69 | 5.4 g | 12.3 g | 0 g |
| Black Beans Dakota's Pride | 69 | 4.6 g | 12.3 g | 0.39 g |
| Refried Beans Aldi | 69 | 4.6 g | 13.1 g | 0 g |
| Black Beans NuPak | 69 | 3.9 g | 11.5 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Rice & Beans?
100 g of Mexican Rice & Beans has 69 kcal. Serving, 130 g (130 g): about 90 kcal.
How much protein is in Mexican Rice & Beans?
Mexican Rice & Beans contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3.8 g in serving, 130 g (130 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Mexican Rice & Beans?
Mexican Rice & Beans has 13 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexican Rice & Beans?
Mexican Rice & Beans contains 0.59 g of fat per 100 g.
How much sodium is in Mexican Rice & Beans?
100 g contains 0.16 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024182002324. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.