Mexican Inspired Tofu Bakes
Packaged product Beans and Legumes Asda
Mexican Inspired Tofu Bakes contains 191 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 267 kcal.
Roughly 52% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 2.3 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for beans and legumes (median 6.8 g)
- Fiber4.4 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat7.7 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.8 gabove the median for beans and legumes (median 0.5 g)
- Sodium323 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089727256
- Label serving
- 1 portion (140 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pumpkin and chickpea curry Beerenberg | 191 | 2.2 g | 11 g | 15.5 g |
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| Maatiaispossun Nopeat Ja Rapeat Fileelastut "Shangai Sizzle" Snellman | 191 | 14 g | 14 g | 8.6 g |
| Rouleaux de printemps avec legumes Migros Bio | 191 | 4 g | 22 g | 9 g |
| Lentejas de lata Alteza | 191 | 6.1 g | 10.5 g | 13.2 g |
| Poche Aux Legumes Soto | 191 | 5.9 g | 27 g | 6.1 g |
| Galettes tofu & riz Taifun | 191 | 11 g | 11 g | 11 g |
| High Protein Eis Peanut Romanza | 191 | 10.3 g | 18.8 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089727256. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.