Mexican Condiment Mole
Packaged product Spices, Herbs and Condiments Rogelio Bueno
Mexican Condiment Mole contains 133 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 37 kcal.
Roughly 51% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 589 mg | 26% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 3.3 g | 7% |
| Niacin (B3) L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 144 mg | 3% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 39%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for spices, herbs and condiments (median 6 g)
- Fiber2.2 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars3.3 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat7.8 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat3.3 gabove the median for spices, herbs and condiments (median 2.5 g)
- Sodium589 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 133 kcal |
| Protein | 10.7 g | 3.3 g |
| Carbohydrates | 53.6 g | 13.3 g |
| Fat | 32.1 g | 7.8 g |
| Fiber | 3.6 g | 2.2 g |
| Sugars | 17.9 g | 3.3 g |
| Sodium | 821 mg | 589 mg |
Product details
- Brand
- Rogelio Bueno
- Barcode
- 0044774114006
- Quantity
- 90 g
- Label serving
- 2 tbsp (28 g)
- Category
- Spices, Herbs and Condiments
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, MOLE PASTE (SESAME SEED, VEGETABLE OIL [COTTONSEED AND /OR SUNFLOWER AND /OR SOYBEAN OIL], TOASTED BREAD [WHEAT FLOUR, VEGETABLE SHORTENING (SOYBEAN, COTTONSEED AND/OR SAFFLOWER OIL), SUGAR CANE SYRUP, SALT, LEAVENING AGENTS, (SODIUM BICARBONATE, AMMONIUM BICARBONATE) AND SOY LECITHIN], SUGAR, DRIED RED PEPPERS, IODIZED SALT, COCOA, CARAMEL COLOR, SPICES, NATURAL FLAVORING, RED #40 LAKE), ARTIFICIAL CHICKEN FLAVOR, COCOA, CARAMEL COLOR, GUAR GUM, YELLOW# 6, BLACK PEPPER AND RED #40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilWheat flour
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|---|---|---|---|---|
| Balsamic Vinegar of Modena H-E-B Organics | 133 | 0 g | 26.7 g | 0 g |
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| Kagome Ketchup Kagome | 133 | 0 g | 26.7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Condiment Mole?
100 g of Mexican Condiment Mole has 133 kcal. Serving, 2 tbsp, 28 g (28 g): about 37 kcal.
How much protein is in Mexican Condiment Mole?
Mexican Condiment Mole contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.93 g in serving, 2 tbsp, 28 g (28 g). About 10% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Mexican Condiment Mole?
Mexican Condiment Mole has 13.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.3 g of sugars.
How much fat is in Mexican Condiment Mole?
Mexican Condiment Mole contains 7.8 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Mexican Condiment Mole contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mexican Condiment Mole?
100 g contains 589 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2339278. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0044774114006. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.