mexican chicken breast

Packaged product Poultry Asda

Mexican chicken breast contains 134 kcal per 100 g.

Roughly 81% of its calories come from protein, with 11% from fat and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

100 g provides 17,392,379% of the Daily Value for selenium, 69% of the Daily Value for Niacin (B3) and 33% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

mexican chicken breast by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
27 gprotein
2.6 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.5 g 3%
Cholesterol L 80.4 mg 27%
Sodium L 193 mg 8%
Total carbohydrates L 2.6 g 0.9%
Dietary fiber L 1.1 g 4%
Total sugars L 0.7 g
Added sugars L 0.7 g 1%
Protein L 27 g 54%
Vitamin A L 9.8 µg1%
Vitamin C L 2.7 mg3%
Vitamin D L 0.12 µg0.6%
Vitamin E L 0.17 mg1%
Thiamin (B1) L 0.084 mg7%
Riboflavin (B2) L 0.049 mg4%
Niacin (B3) L 11.1 mg69%
Pantothenic acid (B5) L 1.6 mg33%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 10.7 µg3%
Vitamin B12 L 0.17 µg7%
Calcium L 9.1 mg0.7%
Iron L 0.48 mg3%
Magnesium L 35.8 mg9%
Phosphorus L 254 mg20%
Potassium L 423 mg9%
Zinc L 0.69 mg6%
Copper L 0.032 mg4%
Manganese L 0.04 mg2%
Selenium L 9,565,809 µg17,392,379%
Iodine L 14 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 8%Fat: 11%134kcal / 100 g
  • Protein 81%
  • Carbohydrates 8%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium17,392,379%Niacin (B3)69%Pantothenic acid (B5)33%Phosphorus20%Vitamin B611%Iodine9%Potassium9%Magnesium9%Thiamin (B1)7%Vitamin B127%

Nutritional insights

  • Protein27 gin the top quarter of poultry (median 17.9 g)
  • Fiber1.1 gabove the median for poultry (median 0.031 g)
  • Sugars0.7 gbelow the median for poultry (median 0.88 g)
  • Fat1.7 gin the lowest quarter of poultry (median 4.4 g)
  • Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
  • Sodium193 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
  • Water65.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.25 g
Carotenoids (1)
Beta-carotene L20 µg
Other components (2)
Water L65.3 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5063089132029
Quantity
160 g
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken breast**, sugar, cornflour, dried glucose syrup, dehydrated garlic, onion powder, cumin, tomato powder, red bell peppers, salt, chillies, parsley, stabiliser (triphosphates), ginger, citric acid, makrut lime leaves, oregano, lemon oil, lime oil, colour (paprika extract). **made with 109g of chicken per 100g of finished product. packaged in a protective atmosphere. no artificial colours or flavours. warning extra care has been taken to remove bones, although some may remain. how to prepare ready to eat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupGarlicOnionTomatoSalt

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Chicken drumsticks Great Value 134 15.2 g 0 g 7.1 g
Chicken Drumsticks Tyson 134 18.8 g 0 g 6.3 g
Chicken flavour Newgate 134 3.1 g 27.9 g 0.67 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mexican chicken breast?

100 g of mexican chicken breast has 134 kcal.

Is mexican chicken breast high in protein?

Mexican chicken breast contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 81% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in mexican chicken breast?

Mexican chicken breast has 2.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mexican chicken breast?

Mexican chicken breast contains 1.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does mexican chicken breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (17,392,379% DV), Niacin (B3) (69% DV), Pantothenic acid (B5) (33% DV), phosphorus (20% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in mexican chicken breast?

100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089132029. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.