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Mexican Blend Shreds

Packaged product Other Foods Tillamook

Mexican Blend Shreds contains 183 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 51 kcal.

Roughly 71% of its calories come from fat, with 21% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 49% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mexican Blend Shreds by Tillamook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
10 gprotein
3.6 gcarbohydrates
15 gfat
51kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 15 g 19%
Saturated fat L 10 g 50%
Cholesterol L 107 mg 36%
Sodium L 317 mg 14%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 643 mg49%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 35.7 mg0.8%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 8%Fat: 71%183kcal / 100 g
  • Protein 21%
  • Carbohydrates 8%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium49%Potassium0.8%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat10 gin the top quarter of other foods (median 2 g)
  • Sodium317 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal183 kcal
Protein 21.4 g10 g
Carbohydrates 3.6 gn/a
Fat 32.1 g15 g
Fiber n/a0 g
Sugars n/an/a
Sodium 679 mg317 mg

Product details

Brand
Tillamook
Barcode
0072830011259
Label serving
0.25 cup (28 g)
Category
Other Foods

Ingredients

medium white cheddar cheese, cultured milk, salt, enzymes, medium cheddar cheese, cultured milk, salt, enzymes, annatto color, queso quesadilla, cultured pasteurized milk, salt, enzymes, asadero cheese, cultured pasteurized milk, salt, enzymes, potato starch, natamycin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2755532. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0072830011259. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mexican Blend Shreds?

100 g of Mexican Blend Shreds has 183 kcal. Serving, 0.25 cup, 28 g (28 g): about 51 kcal.

Is Mexican Blend Shreds high in protein?

Mexican Blend Shreds contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2.8 g in serving, 0.25 cup, 28 g (28 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mexican Blend Shreds?

Mexican Blend Shreds has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in Mexican Blend Shreds?

Mexican Blend Shreds contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Mexican Blend Shreds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mexican Blend Shreds?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.