Metro Sauce
Packaged product Soups and Sauces Bramwells
Metro Sauce contains 200 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 200 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 18.5 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for soups and sauces (median 2.1 g)
- Sugars18.5 gin the top quarter of soups and sauces (median 3.6 g)
- Fat12.1 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat0.9 gabove the median for soups and sauces (median 0.8 g)
- Sodium437 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bramwells
- Barcode
- 4061459996883
- Label serving
- 1 portion (100 ml)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TOMATO PASTE (31%), CRUSHED TOMATO (25%), Rapeseed Oil, Spint Vinegar Water, Sugar, Salt, Onion Powder, Dried Basil, Acidity Regulator: Lactic Acid; Cracked Black Pepper, Garlic Powder, Preservative: Potassium Sorbate Stabilisers Guar Gum, Xanthan Gum Dried Oregana DIETARY ADVICE: Suitable for vegetarians. No artificial flavourings NUTRITION TYPICAL VALUES Energy Fat This bottle contains approx. 22 tablespoon servings Per tablespoon (15ml) 125kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSugarSaltOnionGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Metro Sauce?
100 g of Metro Sauce has 200 kcal. Serving, 1 portion, 100 ml (100 g): about 200 kcal.
How much protein is in Metro Sauce?
Metro Sauce contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 100 ml (100 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Metro Sauce?
Metro Sauce has 18.9 g of total carbohydrates per 100 g, including 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Metro Sauce?
Metro Sauce contains 12.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Metro Sauce?
100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459996883. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.