Mesquite Smoked Turkey Breast

Packaged product Meat H-E-B

Mesquite Smoked Turkey Breast contains 89 kcal per 100 g. A serving, 4 slices, 56 g (56 g) provides about 50 kcal.

Roughly 73% of its calories come from protein, with 18% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 181 kcal per 100 g across 1,668 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mesquite Smoked Turkey Breast by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
16.1 gprotein
1.8 gcarbohydrates
1.8 gfat
50kcal in serving, 4 slices, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89.3 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Cholesterol L 26.8 mg 9%
Sodium L 786 mg 34%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber not reported
Total sugars L 1.8 g
Added sugars L 1.8 g 4%
Protein L 16.1 g 32%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 17.9 mg1%
Iron L 0.54 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 536 mg11%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 8%Fat: 18%89kcal / 100 g
  • Protein 73%
  • Carbohydrates 8%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%Iron3%Calcium1%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein16.1 gbelow the median for meat (median 17.9 g)
  • Sugars1.8 gin the top quarter of meat (median 0.5 g)
  • Fat1.8 gin the lowest quarter of meat (median 10 g)
  • Sodium786 mgin the top quarter of meat (median 480 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
H-E-B
Barcode
0041220790470
Quantity
9 oz
Label serving
4 slices (56 g)
Category
Meats
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

turkey breast, water, seasoning (corn starch salt, dehydrated surkey broth, sugar, natural favors, yeast extract, natural sngke flavor), vinegar, celery/owder, sodium phosphate, sea salt. ated with natural flas made with pride and care for he, san antonio, texas 78204 h-e-bo select ingredients items are made with carefully chosen ingredients for a full list of ingredients not used in our products visit heb.com/select 100% guarante promise charles b15534 7677-1905 mesquite smoked turkey breast total fot ig |

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltSugarYeast

Similar products

FoodCaloriesProteinCarbsFat
Peppered Turkey Breast H-E-B 89 19.6 g 3.6 g 1.8 g
Oven Roasted Turkey Breast Schnucks 89 16.1 g 3.6 g 1.8 g
All natural hickory smoked turkey breast Publix 89 19.6 g 1.8 g 0 g
Thin Sliced Roasted Turkey Breast Publix 89 16.1 g 3.6 g 1.8 g
Oven Roasted Turkey Breast Sprouts 89 19.6 g 1.8 g 0.89 g
Leichte Hühner Steaks Hütthaler 89 20 g 0.5 g 1 g
Organic Tofu Nature's Promise 89 8.9 g 2.5 g 3.8 g
Ahold, original pork tenderloin Ahold 89 17 g 1.8 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mesquite Smoked Turkey Breast?

100 g of Mesquite Smoked Turkey Breast has 89 kcal. Serving, 4 slices, 56 g (56 g): about 50 kcal.

Is Mesquite Smoked Turkey Breast high in protein?

Mesquite Smoked Turkey Breast contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 4 slices, 56 g (56 g). About 73% of its calories come from protein. Compared with other meat, that is below the median (median 17.9 g).

How many carbs are in Mesquite Smoked Turkey Breast?

Mesquite Smoked Turkey Breast has 1.8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mesquite Smoked Turkey Breast?

Mesquite Smoked Turkey Breast contains 1.8 g of fat per 100 g.

What vitamins and minerals does Mesquite Smoked Turkey Breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mesquite Smoked Turkey Breast?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220790470. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Source description: "MESQUITE SMOKED TURKEY BREAST". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.