Merguez Lamb Sausage
Merguez Lamb Sausage contains 277 kcal per 100 g.
Roughly 77% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 10.6 g | 53% |
| Cholesterol L | 85.1 mg | 28% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars | not reported | |
| Protein L | 14.9 g | 30% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 239 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 2%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.9 gbelow the median for meat (median 17.2 g)
- Fiber1.1 gabove the median for meat (median 0.046 g)
- Fat23.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat10.6 gin the top quarter of meat (median 3.1 g)
- Sodium330 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fearless Uncured Beef Franks Niman Ranch | 277 | 14.9 g | 2.1 g | 23.4 g |
| Natural Uncured Pork & Beef Hot Dog Applegate Naturals | 277 | 12.8 g | 0 g | 25.5 g |
| Eco Beef Jerky Original Cherky | 277 | 52.5 g | 4.2 g | 5.8 g |
| Beef Short Rib Ravioli Rana | 276 | 13.8 g | 26 g | 13 g |
| Beef Short Rib Ravioli Giovanni Rana | 276 | 13.8 g | 26 g | 13 g |
| Burnt End Uncured Beef Sausage Link Double L | 277 | 14.3 g | 3.6 g | 23.2 g |
| ground pork Big Y | 277 | 17 g | 0 g | 22.3 g |
| Beef Brisket Trader Joe’s | 277 | 17.9 g | 0 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Merguez Lamb Sausage?
100 g of Merguez Lamb Sausage has 277 kcal.
Is Merguez Lamb Sausage high in protein?
Merguez Lamb Sausage contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Merguez Lamb Sausage?
Merguez Lamb Sausage has 1.1 g of total carbohydrates per 100 g, including 1.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Merguez Lamb Sausage?
Merguez Lamb Sausage contains 23.4 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Merguez Lamb Sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Merguez Lamb Sausage?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0621741199428. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.