Menu Two Black Rice
Packaged product Grains and Pasta Sushi Daily
Menu Two Black Rice contains 189 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.1 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 47%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for grains and pasta (median 8 g)
- Fiber0.9 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars2.1 gbelow the median for grains and pasta (median 2.2 g)
- Fat7.2 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat1.4 gabove the median for grains and pasta (median 0.5 g)
- Sodium24 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushi Daily
- Barcode
- 3760299913500
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne Pasta The Fresh Market | 189 | 5.3 g | 33.9 g | 3.5 g |
| Stir Fried Hokkien Noodles Spoonful Kitchen | 189 | 8.5 g | 24.4 g | 6.7 g |
| Red Pesto Pasta Salad Morrisons | 189 | 5.4 g | 20.3 g | 9.2 g |
| Les Galettes Boulgour & Quinoa TOMATES & PAPRIKA DOUX Céréal BIO | 189 | 7.5 g | 41.8 g | 5.4 g |
| Thai Red Curry Noodles Watcharee's | 189 | 2.9 g | 24.3 g | 8.9 g |
| Ensalada con quinoa roja, brócoli y edamame Starbucks | 189 | 3.9 g | 20.7 g | 10 g |
| Pasta Salade Sodebo | 189 | 7.7 g | 16 g | 9.9 g |
| Tesco Finest Italian Tomato and Mozzarella Ravioli Pasta 300 G Tesco | 189 | 7.5 g | 25.3 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Menu Two Black Rice?
100 g of Menu Two Black Rice has 189 kcal.
How much protein is in Menu Two Black Rice?
Menu Two Black Rice contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Menu Two Black Rice?
Menu Two Black Rice has 22 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Menu Two Black Rice?
Menu Two Black Rice contains 7.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Menu Two Black Rice?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760299913500. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.