Mentos Fruit
Packaged product Sweets and Desserts Mentos
Mentos Fruit contains 333 kcal per 100 g. A serving, 3 g (3 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 100 g | 36% |
| Dietary fiber | not reported | |
| Total sugars L | 66.7 g | |
| Added sugars L | 76.6 g | 153% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sugars66.7 gabove the median for sweets and desserts (median 61 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
SUGAR, WHEAT SYRUP, FRUIT JUICES FROM CONCENTRATE (STRAWBERRY, ORANGE, LEMON) (2%), COCONUT OIL, CITRIC ACID, CORN STARCH, COCOA BUTTER, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, SUCROSE FATTY ACID ESTERS, GELLAN GUM, CARNAUBA WAX, SODIUM CARBOXYMETHYLCELLULOSE, GUM ARABIC, COLORED WITH: BETA-CAROTENE, VEGETABLE JUICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mentos Fruit?
100 g of Mentos Fruit has 333 kcal. Serving, 3 g (3 g): about 10 kcal.
How much protein is in Mentos Fruit?
Mentos Fruit contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 g (3 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 1 g).
How many carbs are in Mentos Fruit?
Mentos Fruit has 100 g of total carbohydrates per 100 g, including 66.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mentos Fruit?
Mentos Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mentos Fruit?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073390000165. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.