Menglembu Groundnuts
Packaged product Beans and Legumes Happy family
Menglembu Groundnuts contains 429 kcal per 100 g. A serving, 30 g (30 g) provides about 129 kcal.
Roughly 67% of its calories come from fat, with 18% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 612 kcal per 100 g across 445 products.
100 g provides 31,777,778% of the Daily Value for molybdenum and 1,144% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 724 mg | 31% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2 g | |
| Protein L | 21.4 g | 43% |
| Calcium L | 54.9 mg | 4% |
| Phosphorus L | 14,300 mg | 1,144% |
| Molybdenum L | 14,300,000 µg | 31,777,778% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 15%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the lowest quarter of beans and legumes (median 26 g)
- Fiber7.1 gbelow the median for beans and legumes (median 8.1 g)
- Sugars2 gin the lowest quarter of beans and legumes (median 5.2 g)
- Fat35.7 gin the lowest quarter of beans and legumes (median 50 g)
- Saturated fat7.1 gbelow the median for beans and legumes (median 7.2 g)
- Sodium724 mgin the top quarter of beans and legumes (median 400 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy family
- Barcode
- 8888626067247
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Salted peanuts
- Packaging
- en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888626067247. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.