Melt-Fulls - Cheddar Bacon Tomato

Packaged product Meat Stouffers

Melt-Fulls - Cheddar Bacon Tomato contains 280 kcal per 100 g. A serving, 1 sandwich, 189 g (189 g) provides about 529 kcal.

Roughly 46% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 21% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Melt-Fulls - Cheddar Bacon Tomato by Stouffers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
14.8 gprotein
23.3 gcarbohydrates
14.3 gfat
529kcal in serving, 1 sandwich, 189 g (189 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 14.3 g 18%
Saturated fat L 5.8 g 29%
Trans fat L 0.26 g
Cholesterol L 37 mg 12%
Sodium L 577 mg 25%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 1.6 g 6%
Total sugars L 4.2 g
Added sugars L 1.6 g 3%
Protein L 14.8 g 30%
Vitamin D L 0 µg0%
Calcium L 270 mg21%
Iron L 1.3 mg7%
Potassium L 222 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 33%Fat: 46%280kcal / 100 g
  • Protein 21%
  • Carbohydrates 33%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Iron7%Potassium5%Vitamin D0%

Nutritional insights

  • Protein14.8 gbelow the median for meat (median 17.1 g)
  • Fiber1.6 gabove the median for meat (median 0.2 g)
  • Sugars4.2 gin the top quarter of meat (median 1 g)
  • Fat14.3 gabove the median for meat (median 8.8 g)
  • Saturated fat5.8 gabove the median for meat (median 3.2 g)
  • Sodium577 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 280 kcal280 kcal
Protein 14.8 g14.8 g
Carbohydrates 23.3 g23.3 g
Fat 14.3 g14.3 g
Fiber 1.6 g1.6 g
Sugars 4.2 g4.2 g
Sodium 577 mg577 mg

Product details

Brand
Stouffers
Barcode
0013800420336
Label serving
1 sandwich (189 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2702241. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2024. Imported November 6, 2026.
  • Open Food Facts, record 0013800420336. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Melt-Fulls - Cheddar Bacon Tomato?

100 g of Melt-Fulls - Cheddar Bacon Tomato has 280 kcal. Serving, 1 sandwich, 189 g (189 g): about 529 kcal.

Is Melt-Fulls - Cheddar Bacon Tomato high in protein?

Melt-Fulls - Cheddar Bacon Tomato contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 28 g in serving, 1 sandwich, 189 g (189 g). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Melt-Fulls - Cheddar Bacon Tomato?

Melt-Fulls - Cheddar Bacon Tomato has 23.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.2 g of sugars.

How much fat is in Melt-Fulls - Cheddar Bacon Tomato?

Melt-Fulls - Cheddar Bacon Tomato contains 14.3 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Melt-Fulls - Cheddar Bacon Tomato contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Melt-Fulls - Cheddar Bacon Tomato?

100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.