Mélange de graines pour salade
Packaged product Beverages La Fourche
Mélange de graines pour salade contains 395 kcal per 100 g. A serving, 10.0 g (10 g) provides about 40 kcal.
Roughly 65% of its calories come from fat, with 19% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 13.5 g | 48% |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 19%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of beverages (median 0.7 g)
- Fiber13.5 gin the top quarter of beverages (median 0.05 g)
- Sugars14 gin the top quarter of beverages (median 4.9 g)
- Fat26 gin the top quarter of beverages (median 0.2 g)
- Saturated fat4 gin the top quarter of beverages (median 0.1 g)
- Sodium16 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Fourche
- Barcode
- 1000000000152
- Quantity
- 250 g
- Label serving
- 10.0 g
- Category
- Sans glutenes
- Packaging
- fr:sachet-kraft
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de courge* (40%), graines de lin* (20%), graines de tournesol*(20%) et demi-cranberries séchées* (20%)* (cranberries*, sucre de canne* et huile de tournesol*). *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oil
Source of the nutrition information
- Open Food Facts, record 1000000000152. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.